Raised amidst the timeless wisdom of Ayurveda, I learned from an early age that true health is harmony. Herbal remedies, meditation, and daily rituals instilled in me a lasting belief in the body’s innate ability to heal and thrive.
Raised amidst the timeless wisdom of Ayurveda, I learned from an early age that true health is harmony. Herbal remedies, meditation, and daily rituals instilled in me a lasting belief in the body’s innate ability to heal and thrive.
My medical studies in Ukraine expanded my view of healing as I witnessed resilience flourish despite scarcity. Rigorous scientific training, guided by enduring folk wisdom, solidified my conviction that real healing honors both evidence and tradition.
My medical studies in Ukraine expanded my view of healing as I witnessed resilience flourish despite scarcity. Rigorous scientific training, guided by enduring folk wisdom, solidified my conviction that real healing honors both evidence and tradition.
Residency at The Brooklyn Hospital Center in New York placed me at the cutting edge of pediatric care. When my own daughter developed severe eczema and food allergies, I sought answers beyond conventional medicine—ultimately completing a distinguished Fellowship in Integrative Medicine at AIHM in California, where I learned to create wellness that lasts a lifetime.
Residency at The Brooklyn Hospital Center in New York placed me at the cutting edge of pediatric care. When my own daughter developed severe eczema and food allergies, I sought answers beyond conventional medicine—ultimately completing a distinguished Fellowship in Integrative Medicine at AIHM in California, where I learned to create wellness that lasts a lifetime.
Trading the relentless pace of New York for the peaceful embrace of North Carolina was a transformative step, a true homecoming for my family and for my calling. Here, amid the beauty of nature and a nurturing community, I have woven all the wisdom of my travels and training into an integrative pediatric practice unlike any other.
As a board-certified pediatrician, integrative medicine specialist, and certified homeopath, I partner with parents to nurture every child’s resilience, vitality, and potential. With advanced expertise from the Academy of Integrative Health & Medicine, I deliver holistic, individualized care that honors the best of ancient traditions and cutting-edge science. My mission is clear, to empower families, restore balance, and help children flourish-body, mind, and spirit for life.
Trading the relentless pace of New York for the peaceful embrace of North Carolina was a transformative step, a true homecoming for my family and for my calling. Here, amid the beauty of nature and a nurturing community, I have woven all the wisdom of my travels and training into an integrative pediatric practice unlike any other.
As a board-certified pediatrician, integrative medicine specialist, and certified homeopath, I partner with parents to nurture every child’s resilience, vitality, and potential. With advanced expertise from the Academy of Integrative Health & Medicine, I deliver holistic, individualized care that honors the best of ancient traditions and cutting-edge science. My mission is clear, to empower families, restore balance, and help children flourish-body, mind, and spirit for life.
Raised amidst the timeless wisdom of Ayurveda, I learned from an early age that true health is harmony. Herbal remedies, meditation, and daily rituals instilled in me a lasting belief in the body’s innate ability to heal and thrive.
Raised amidst the timeless wisdom of Ayurveda, I learned from an early age that true health is harmony. Herbal remedies, meditation, and daily rituals instilled in me a lasting belief in the body’s innate ability to heal and thrive.
My medical studies in Ukraine expanded my view of healing as I witnessed resilience flourish despite scarcity. Rigorous scientific training, guided by enduring folk wisdom, solidified my conviction that real healing honors both evidence and tradition.
My medical studies in Ukraine expanded my view of healing as I witnessed resilience flourish despite scarcity. Rigorous scientific training, guided by enduring folk wisdom, solidified my conviction that real healing honors both evidence and tradition.
Residency at The Brooklyn Hospital Center in New York placed me at the cutting edge of pediatric care. When my own daughter developed severe eczema and food allergies, I sought answers beyond conventional medicine—ultimately completing a distinguished Fellowship in Integrative Medicine at AIHM in California, where I learned to create wellness that lasts a lifetime.
Residency at The Brooklyn Hospital Center in New York placed me at the cutting edge of pediatric care. When my own daughter developed severe eczema and food allergies, I sought answers beyond conventional medicine—ultimately completing a distinguished Fellowship in Integrative Medicine at AIHM in California, where I learned to create wellness that lasts a lifetime.
Trading the relentless pace of New York for the peaceful embrace of North Carolina was a transformative step, a true homecoming for my family and for my calling. Here, amid the beauty of nature and a nurturing community, I have woven all the wisdom of my travels and training into an integrative pediatric practice unlike any other.
As a board-certified pediatrician, integrative medicine specialist, and certified homeopath, I partner with parents to nurture every child’s resilience, vitality, and potential. With advanced expertise from the Academy of Integrative Health & Medicine, I deliver holistic, individualized care that honors the best of ancient traditions and cutting-edge science. My mission is clear, to empower families, restore balance, and help children flourish-body, mind, and spirit for life.
Trading the relentless pace of New York for the peaceful embrace of North Carolina was a transformative step, a true homecoming for my family and for my calling. Here, amid the beauty of nature and a nurturing community, I have woven all the wisdom of my travels and training into an integrative pediatric practice unlike any other.
As a board-certified pediatrician, integrative medicine specialist, and certified homeopath, I partner with parents to nurture every child’s resilience, vitality, and potential. With advanced expertise from the Academy of Integrative Health & Medicine, I deliver holistic, individualized care that honors the best of ancient traditions and cutting-edge science. My mission is clear, to empower families, restore balance, and help children flourish-body, mind, and spirit for life.
Kimberly Castello is a seasoned Yoga Therapist, Wellness Specialist, and Mindfulness Coach dedicated to guiding Orzu Kids patients toward balanced, resilient lives. Combining clinical insights and personal triumph, Kimberly's holistic practice blends nervous system education, accessible therapeutic movement, and mindfulness techniques to help her clients manage chronic pain, anxiety, and emotional fluctuations.
Kimberly leverages her expertise in polyvagal theory and nervous system science to help clients recognize when their nervous system is out of balance and guides them through breathwork and movement sequences that signal safety and calm. By teaching practical regulation techniques—such as breathwork, gentle movement, and mindfulness cues—she empowers patients to shift out of fight-or-flight patterns into a calmer, more balanced state. This specialty is crucial because when a patient’s nervous system is regulated, they experience reduced anxiety, improved concentration, and enhanced emotional resilience.
Benefits of Nervous System Regulation for Children with ADHD, ADD, and Anxiety at Orzu Wellness:
Improves focus
Reduces hyperactivity
Promotes emotional regulation
The combination of physical postures, breathing exercises, and mindfulness techniques offers a structured yet soothing activity that targets some of the main symptoms of ADHD. Yoga helps children connect with their breath, a powerful tool for calming down and managing emotions, which can help reduce frustration, anger, or anxiety.
Kimberly Castello is a seasoned Yoga Therapist, Wellness Specialist, and Mindfulness Coach dedicated to guiding Orzu Kids patients toward balanced, resilient lives. Combining clinical insights and personal triumph, Kimberly's holistic practice blends nervous system education, accessible therapeutic movement, and mindfulness techniques to help her clients manage chronic pain, anxiety, and emotional fluctuations.
Kimberly leverages her expertise in polyvagal theory and nervous system science to help clients recognize when their nervous system is out of balance and guides them through breathwork and movement sequences that signal safety and calm. By teaching practical regulation techniques—such as breathwork, gentle movement, and mindfulness cues—she empowers patients to shift out of fight-or-flight patterns into a calmer, more balanced state. This specialty is crucial because when a patient’s nervous system is regulated, they experience reduced anxiety, improved concentration, and enhanced emotional resilience.
Benefits of Nervous System Regulation for Children with ADHD, ADD, and Anxiety at Orzu Wellness:
Improves focus
Reduces hyperactivity
Promotes emotional regulation
The combination of physical postures, breathing exercises, and mindfulness techniques offers a structured yet soothing activity that targets some of the main symptoms of ADHD. Yoga helps children connect with their breath, a powerful tool for calming down and managing emotions, which can help reduce frustration, anger, or anxiety.
Heather M. Braden is the friendly face and organized force behind our office, ensuring every family’s experience starts smoothly and warmly. With over 30 years in caregiving and holistic health (worked as a certified doula and nurse assistant), she blends compassion with efficiency along with a proven ability to manage people, processes, and projects with skill and care.
Known for her warm communication style and detail-oriented approach, she excels in creating welcoming, organized environments where clients feel supported from their very first interaction.
Currently training as a Health Coach through Duke University Integrative Medicine, she’s preparing to guide families not just administratively, but also on their personal wellness journeys.
She is preparing to expand her role from office operations to directly supporting patients on their wellness journey. With her deep passion for integrative and functional medicine, Heather is committed to helping families build healthier lifestyles—combining administrative excellence with personalized, whole-person health support.
Heather M. Braden is the friendly face and organized force behind our office, ensuring every family’s experience starts smoothly and warmly. With over 30 years in caregiving and holistic health (worked as a certified doula and nurse assistant), she blends compassion with efficiency along with a proven ability to manage people, processes, and projects with skill and care.
Known for her warm communication style and detail-oriented approach, she excels in creating welcoming, organized environments where clients feel supported from their very first interaction.
Currently training as a Health Coach through Duke University Integrative Medicine, she’s preparing to guide families not just administratively, but also on their personal wellness journeys.
She is preparing to expand her role from office operations to directly supporting patients on their wellness journey. With her deep passion for integrative and functional medicine, Heather is committed to helping families build healthier lifestyles—combining administrative excellence with personalized, whole-person health support.
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Mon- Thursday 9am till 4pm
Friday closed
Saturday 8 am - 10 am (virtual appts only)
Holistic, Personalized, and Effective
Please note - we are a cash pay clinic and do not accept insurance.
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Contact Us at [email protected]
Orzu Kids
501 N. Salem Street. STE 201.
Apex. NC 27502